מטורף: לא תאמינו איך מיה קאליפה נראית כיום

 

 

 

 

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Kinda miss the outdoors / Kinda happy indoors where I’m not infecting anyone high risk or myself #saferathome #butijustgottheseeditsback

A post shared by Mia K. (@miakhalifa) on Mar 23, 2020 at 9:41pm PDT

 

 

 

 

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I just want to say thank you to my virtual personal trainer across the country, @lucaspaul ☺️ He’s given me the confidence to feel like my rinky dinky little home gym (panic purchased on amazon the day LA closed gyms) can give me the same ass-kicking results my daily 2-3 megaformer, versaclimber, and weight training workouts used to. He gets so creative with my limited equipment- and found a way to give me a full body lagree workout using just a band and discs (He can also teach your dog sign language)

A post shared by Mia K. (@miakhalifa) on Apr 11, 2020 at 10:00am PDT

 

 

 

 

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5 day unwashed hair, recycled scenery cause I only have 3 mirrors, and Lycra is the brand ✋

A post shared by Mia K. (@miakhalifa) on Apr 10, 2020 at 3:26pm PDT

 

 

 

 

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Thank for the nomination, @julie_schott. Don’t judge me, Toulouse, it’s for a good cause. For every 1 post, @parade is donating $1 to @feedingamerica. If you haven’t gotten your hands on a pair of Parade’s yet, then post anyway and support ♥️ I nominate every bad bitch that’s stuck at home and reaching for content right now

A post shared by Mia K. (@miakhalifa) on Mar 20, 2020 at 3:12pm PDT

 

 

 

 

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Need to get back in the torture chamber with @valdemarfredriksson ASAP @vfctraining

A post shared by Mia K. (@miakhalifa) on Mar 9, 2020 at 1:33pm PDT

 

 

 

 

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Took the resistance springs off so I could flex real quick

A post shared by Mia K. (@miakhalifa) on Jan 11, 2020 at 12:05pm PST

 

 

 

 

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*works out twice* *listens to @theestallion* *winter hoe-mode activated*

A post shared by Mia K. (@miakhalifa) on Dec 3, 2019 at 10:09am PST

 

 

 

 

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I’m smiling through the shame of being called out several times by the South African woman instructing this class for not knowing my left from my right. Thanks for the exposure therapy, @superbinx

A post shared by Mia K. (@miakhalifa) on Nov 30, 2019 at 10:14am PST

 

 

 

 

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Quarantine Day 14: @robertsandberg can be seen mentally plotting his escape as my isolation buddy after I make him do every TikTock challenge with me. #imlonely #butstayingthefuckhome

A post shared by Mia K. (@miakhalifa) on Mar 29, 2020 at 12:56pm PDT